CLASS 2hrs. Let's practice together, enthusiasts united. This time focusing on backbends and versions of Urdhva Danurasana /Wheel Pose in transition.
EVENT 2hrs. Join us for the International Day of Yoga celebration.
COURSE 20hrs. How to bring theories and principles from movement science to evolve our physical yoga practice.
WORKSHOP 10hrs. Learn how to modify, customize and get more out of your physical yoga practice.