COURSE 20 hrs. How to bring theories and principles from movement science to evolve our physical yoga practice.
WORKSHOP 10hrs. Learn how to modify, customize and get more out of your physical yoga practice.
COURSE 20hrs. Advanced Yoga Anatomy, Physiology & Biomechanics applied.
Mondays5:30-7 pm Hatha Flow - Atmajyoti
Tuesdays4:15-5:45 pm Hatha Slow - YogaShakti
Thursdays4-5 pm Hatha Flow - SATS Sveavägen
Practice with me wherever you are - online at Yogobe.Use the code SARASTROM when you create a new account at yogobe.com and get your first 30 days for free.