Back to All Events

SHOULDER POTENTIAL

WORKSHOP 2hrs

The shoulders are well used and misused in yoga practice. It’s also an area that holds great potential. Let’s dive deeper into how you can discover and explore your own potential. We’ll have a look at the anatomy, biomechanics, and neuromechanics of the shoulder and how we can bring that knowledge into actual practice. Both on the yoga mat and outside of it.

Earlier Event: August 18
EXPLORATION OF THE HIPS & HAMSTRINGS
Later Event: November 23
Virya Vinyasa TEACHER TRAINING